Aid Station Food & Hydration

We’re excited to have NEVERSECOND as the official nutrition sponsor of the Emerald Mountain Epic! Their hydration mix and energy gels will be available at aid stations throughout the course to keep you going strong.

In addition to NEVERSECOND products, we’ll have a variety of sweet and salty snacks served individually — think chips, pretzels, cookies, and more. You’ll also find water, hydration mix, and limited quantities of mini Coca-Cola cans to help power you through those tough miles.

Some items will be handed out on-the-go by our awesome aid station volunteers, while others will require you to stop briefly at the table.

We’ll have pre-filled water bottles ready for handoff as you pass through aid stations.

• Volunteers will do their best to hand them off on-the-go — please slow down to safely grab yours.
   
• If you’re ditching an empty bottle, toss it near the aid station for collection.
   
• Pro tip: Don’t bring your favorite bottle — anything left behind may not make its way back to you.
   
• Prefer to refill your own? No problem — we’ll have bulk water and hydration mix jugs on-site.
   

Hydration stations will be stocked with water and hydration mix, and our volunteers will be ready to help fill your bottles or flasks as needed.